Rapid Relaxation

Your Path to Inner Calm and Stress Relief

Quick and Easy Qigong Exercises for Busy Lives

Hey there, Welcome to "Rapid Relaxation" I'm super excited to have you here

and can't wait to dive into some stress-busting goodness with you.

In today's hustle and bustle, finding moments of peace is essential, and that's exactly what this course is all about.

Let me Introduce Myself

My name is Douglas. I am currently based in the wilds of Scotland but have lived a nomadic life for many years.

I love finding simple solutions for our complex lives and have a passion for learning new ways to connect more deeply with ourselves and the natural world.

I truly believe these two areas are fundamental to a happy and healthy life.

Simple Connections

I have always lived an active and creative life, and through that, of course, I have experienced my own struggles with stress.

I also understand that people's time and money are precious, so when I trained to be a qigong instructor, I knew I wanted to combine these passions together.

How could I best serve and add value to the public?

Here is my second course, designed to reduce stress without taking too much time or money.

Course Overview

Over the next few sessions, we'll be exploring quick and easy Qigong exercises designed to melt away stress and bring a sense of calm to your day.

Whether you're a total newbie or a Qigong pro, you'll find these techniques simple, effective, and perfect for fitting into a busy schedule.

What You'll Learn

7 Easy to master Qigong movements to relax your body and calm the mind.

Breathing techniques to reduce stress instantly

Easy-to-follow routines that fit into any day

Tips for integrating Qigong into your daily life

What are the benefits?

Being in a more relaxed and calm state

A greater connection to yourself

Better flexibility and general mobility

Life long skills and tools

Get ready to breathe, move, and zen out with me.

Let's make stress relief fun and accessible, and most importantly, let's enjoy this journey together!

Here’s My

‘Absolute Peace of Mind’

100% Guarantee

If you're not satisfied with the course for any reason, you can request a full refund within 30 days after purchase, no questions asked.

This way, you can check out the course, see if you like it and only THEN decide whether you want to keep it or not.

Sounds fair?

As you can see, there is literally Zero risk involved.

Why do I offer this? Because I truly believe this will add value to your life.

So go ahead and grab a copy of ‘Rapid Relaxation ’ for yourself.

Just click the button below, fill in the checkout form and I will instantly send a copy your way.

'Life should be simple' Buy Rapid Relaxation Course today

£39.99

You spoke and I listened. This new course is for the time poor and stress rich!

Enrol in this quick and easy to follow short course and unlock a new sense of calm.

30 Day 100% money back guarantee

Quick and easy exercises designed to reduce stress

Access anytime, anywhere

WHAT OTHERS ARE SAYING

"It changed my mind about online courses"

"I loved the sense of peace and connection to nature that the course gave. To switch off from the world and feel stillness and then at the end to feel grounded. It was a wonderful experience".- Francesca

"Highly recommend this"

"This is a great way to centre yourself and to bring some form of order to your life." - Lewis

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Learn the most trusted form of Qigong in the world. Practiced by millions everyday. This comprehensive course takes you from absolute beginner to zen warrior.

40+ Guided videos

Set in Stunning Scottish landscapes

Includes Additional Classes, meditation and Sound experiences

30 Day 100% money back guarantee

Access anytime, anywhere

Quick and easy exercises designed to reduce stress

Click for more infoArt of Qigong

FAQ

What is Qi Gong?

Qi Gong is an ancient Chinese practice that combines slow, deliberate movements, meditation, and breathing exercises to enhance physical and mental well-being. It's designed to improve the flow of qi (energy) in the body, promoting health, vitality, and a calm mind.

I've never been able to meditate due to my restless mind and body. How can Qi Gong help me?

Unlike traditional meditation that requires stillness, Qi Gong involves movement. This can be especially beneficial for you if you find stillness challenging, as the movement helps focus the mind and channel restlessness positively.

How long does it take to see benefits from practicing Qi Gong?

While experiences vary, many people begin to notice improvements in their stress levels, flexibility, and overall sense of well-being within just a few weeks of consistent practice. Qi Gong is about gradual improvement and long-term benefits.

Do I need any special equipment for Qi Gong?

No special equipment needed. All you need is some comfortable clothes that allow for movement and a quiet space where you can practice without interruptions.

Can Qi Gong be practiced by people of all ages and fitness levels?

Absolutely! Qi Gong is low impact and suits people of all ages and levels of fitness. It's a practice that encourages listening to your body and moving within your comfort zone.

How much time do I need to dedicate to practicing Qi Gong each day?

Even just 10 minutes a day can get you significant benefits. However, the course is designed to be flexible, so you can practice at your own pace and according to your own schedule.

What if I try the course and decide it's not for me?

I offer an 'Absolute Peace of Mind' guarantee. If you're not satisfied with the course for any reason, you can request a full refund within 30 days after purchase, no questions asked.